Albritton Insurance Services
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Diet Tips
  • Seven Super Foods
  • Healthy Eating on a Budget
  • Antioxidants - The Body's Good Guys
  • Why Breakfast? It'll Kick Start Your Day
  • Easy Tips for Better Nutrition
  • Are You a Nervous Eater?
  • Busting Diet and Nutrition Myths
Exercise Tips
  • 5 Fitness Myths - Know the Facts
  • Sports Drink or Water with a Workout
  • Your Feet - Engineering Marvels
  • Hoofing It to Health
Wellness Tips
  • For Those You Love - Know the Heart Attack Signs
  • Drive Safely After Dark
  • Heart Disease Facts
  • How to Keep Your Child's Teeth Healthy
  • Save Your Vision!
  • Dealing with Allergies
  • Better Sleep Can Mean a Better Day
  • Fireworks Safety
  • It's Time to Think Sun Safety
  • Backpack Tips for Students, Hikers, and Campers
  • Ideas for Protecting Your Eyes
  • Tips That Can Help Keep Your Children Safer
  • Preventing Colds Is in Your Hands!
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Diet - Exercise - Wellness
Diet FAQs
  • What foods are best to eat during menopause?
  • How much fiber should be in my diet?
  • Are serving sizes different between the food groups?
  • Why are beans considered a meat and vegetable?
  • How do I substitute for milk if I cannot drink milk?
Exercise FAQs
  • Should I exercise if I am sick?
  • How much should I exercise in a week?
  • Which is better for you: walking or running?
  • What should a person over the age of 65 be doing for exercise?
  • How do I protect myself from getting injured while exercising?
Wellness FAQs
  • Why are you not losing weight in your weight-loss program?
  • Where are some surprising places germs are found?
  • What is a stroke and if I feel I am having one, what steps should I take?
  • What is considered high blood pressure?
  • What are some ways to prevent skin cancer?
  • What substances cause allergies?
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